“Family caregivers are a living paradox. Why would people who devote so much time and effort to taking care of someone else manage to give so little attention to themselves? I have a feeling that the reason lies somewhere between ‘the thought never crossed my mind because I just do whatever caregiving tasks I need to do’ and ‘being tired and on a time-crunch, given a choice between working out or preparing a gloriously nutritious meal and sleeping, I’ll take the comfy pillow, thank you very much!’”
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